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Healthy Resources ^TM

HealthyResources is dedicated to empowering people with chronic conditions including COPD and sleep apnea. Patients collaborate with health care professionals to provide books, information, community, services, and products to help you (and your family) to manage your health.

WHITE PAPER: The Crisis in Chronic Care. Major changes in chronic care are urgently needed--changes that could save lives, improve the quality of life, and save money. Our point of departure is melding medical science with a new model to meet the needs of people with chronic diseases, their families, and their communities.

Blog: Sleep Apnea Newsletter

Blog: Chronic Conditions

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Sleep | Phantom Sleep Apnea | Phantom of the Night: Apnea Book | Quiz | Phantom Sleep Resources (Newsletters, Articles, Links) | FAQ | Seeing the story

COPD COPD home | Courage and Information: book | BUY Courage and Information | COPD TODAY: magazine | LINKS | Editorial Board |

Phantom Sleep Resources ^TM

We need to sleep well to enjoy being awake, thus we can live better if we overcome sleep disorders. Sleep apnea can cause disease and suffering, destroy quality of life, and even shorten life unless this phantom is recognized and treated. You can overcome sleep apnea, snoring and other sleep problems. Phantom Sleep Resources has extensive information to help you.

Phantom Sleep Resources provides:

• Blog: Sleep Apnea Newsletter
• Articles by patients and professionals explain sleep apnea and how to treat it including using CPAP
• Sleep Apnea FAQ
• Annotated links to on-line sites and bibliography of books
• Resources to SleepWell ® a newsletter on sleep topics by Dr. Gila Lindsley, Ph.D., A.C.P.
• How to go camping with CPAP (adventures rafting in the Grand Canyon) and building a backup system for power outages.

We publish a book, written by sleep disorders experts and a patient. Sleep Apnea-the Phantom of the Night has been used by thousands of people with sleep apnea and snoring to work with their physicians to obtain effective relief. Sleep Apnea--the Phantom of the Night | Table of Contents | Introduction | Quiz | About the Authors | Reviews | S A L E Sleep Apnea—the Phantom of the Night | Flyer + Discount Orderform

HealthyResources COPD^TM

Empower yourself for managing Chronic Obstructive Pulmonary Disease— emphysema, asthmatic bronchitis, chronic bronchitis. Learn how you can have a more active life.

COPD TODAY^TM online magazine

Family Matters What family can do

COPD: A life challenge Dealing with COPD and keeping active

Issue #1

A diagnosis of Chronic Obstructive Pulmonary Disease doesn't spell the end of an active life, but it can be dealt with effectively. In "COPD: A life challenge," Mary Grauerholz introduces us to the experiences of people living with COPD and of people who love and care for them.

Courage and Information for Life with Chronic Obstructive Pulmonary Disease is again available. The handbook for patients, families, and care givers managing COPD—emphysema, asthmatic bronchitis, chronic bronchitis

Written by a patient and two clinicians for people with COPD, their families, and their doctors.

Read reviews by professionals, patients, and families, read selections from the handbook for people with COPD

How to buy Courage and Information for Life with Chronic Obstructive Pulmonary Disease